Individual Coaching

One-on-one Intuitive Eating Coaching tailored to you and your family

Our one-on-one coaching provides personalized attention, allowing for tailored strategies and solutions that directly address your family's unique needs and goals. This individualized approach ensures a more effective and focused path to achieving food freedom and body neutrality.

Here’s what you get

  • 50-minute weekly Zoom or phone sessions with flexible scheduling

  • Follow-up notes for you after every session with reflection questions and/or personalized action items

  • Individualized resources and strategies for your family

  • Access to unlimited WhatsApp or Voxer exchanges a week. Leave me voice messages at any time, and I will respond between 4 - 5 pm, Mon - Fri.

  • 12 individual sessions within 4 months and 24 sessions within 7 months.

3 months of individual coaching

$2400 $1800

Book before Sept. 1, 2024 to receive this special introductory price. Payable in 3 monthly installments of $600

6 months of individual coaching

$4800 $3600

Book before Sept. 1, 2024 to receive this special introductory price. Payable in 6 monthly installments of $600

Set up a free Family Food Freedom call with me so that we create a plan to solve your and your family’s food and body problems.