Change Your Mind about Food and Your Body - Zoom Workshop

Monday - June 17th - 7:30pm - 8:30pm
Tuesday - June 18th - 7:30pm - 8:30pm

This 2-Day Workshop is for you if...

• You struggle with negative thoughts about your body and hate it

• Food is a never-ending source of angst for you

• You want to lose weight, but it feels like an impossible feat

• Your exercise habits are off and you can’t get back into your old routine

• You are afraid to start another diet, because the last one was unsuccessful

• You're committed to prioritizing mental well-being

  Program comes with workbook and all participants will receive the recordings of both days. Can’t attend both days? No worries at all.  The content on both days can stand alone.

  $50 for both days

  No idea if this is the right workshop for you? Let’s talk! Click the link below and we’ll figure it out.